The countdown begins

Day two: I've determined to get regular with my work outs. Running especially. As you all read in my blog, i won't belabor, I ran one time. once does not make regular. However, it's a start.
Today, I was up at dawn, coffee started and went off to my work out with my trainer. Triceps are weak, struggle to lift minimal weights. Lunges and squats ok. Sweat, 10 minute miles.
Eating is another hurdle, low fat, lean eating.

Dad thinks Dobie isn't well. He's been watching him. Thinks there's a tumor. More to come.


So here is the latest: I stayed home with boys today. Long day really. Worked most of the day.. boys were good as usual... nicest boys I've ever known. They get loud but that's all.

The boys are all over their grandpa. He's a favorite among all the kids...